Wild Yam
Feb 17, 2025
Wild Yam
Wild yam (scientific name Dioscorea villosa) is a plant with an active portion in the root, diosgenin, a steroid like substance that was previously used in oral contraceptives, as it is similar to progesterone.
As a supplement, wild yam may be used to resolve menopausal symptoms, such as cramps and rheumatic conditions. There is no reported dosage.
Adverse effects of wild yam include changes in menstruation. Drugs that may interact with this supplement include all oral contraceptives and estrogens.
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